Protect Your Loved Ones
The key planning ahead
Planning ahead is an important key to helping your friends and family members get home safely on those occasions when alcohol will be served. Why take a chance when the risks and the consequences are so great? Talking about it is the first step.
Hosting a party?
Make sure you plan ahead. Consider the following:
- Have a variety of beverages without alcohol on hand for your guests. Pop, juices, punches, mocktails, coffee and tea are alternatives you may wish to consider. Likely you know what your friends and family members prefer. But, if not, why not ask in advance?
- If youre making hard liquor available, make sure a measure is available. It may seem surprising, but most people cant accurately pour a one ounce drink and accuracy decreases the more alcohol is consumed.
- Talk to your friends early on to see if they have made plans to ensure they get home safely (e.g., someone has agreed to be a designated driver and will not consume any alcohol).
- At the end of the evening, if you are concerned that any of your guests are impaired, offer to call a cab or offer the spare bed or your couch. Tell your guest(s) that you are concerned about their safety having a disagreement may not be pleasant but its better than risking the alternative.
Going out with others?
No one wants to be accused of being boring. But whats boring about caring about friends or family members? If youre heading out with others, talk about how youll get home before you leave. Its important and real friends will realize that you are concerned about their safety. There are a few options you can consider:
- take turns being the designated driver when its your turn, stick to beverages without alcohol
- consider leaving the car at home when you plan to drink public transit or a taxi are safer options for getting home
- plan to spend the night and drive home the next day after the effects of the alcohol have worn off

Concerned about family members?
Drinking is sometimes difficult to discuss. Problem drinkers or young people often dont want to admit they drink if they think other family members or parents will be angry. They might feel that its worth risking driving so they dont have to admit that theyve been drinking alcohol. But wouldnt you rather your loved ones felt they could be honest and not take the risk of driving impaired?
Some families have resolved this problem by writing family contracts. Such a contract can cover a lot of situations but typically they include the following:
- I can call at any hour if I am in need of a safe ride home.
- I will accept a call at any hour and agree to pick you up or arrange for a ride home (e.g., by taxi).
- I will be calm and not be angry if I receive such a call.
- Any discussions regarding the incident will be put off at least until the next day.
Medications or other drugs
Illegal drugs can also impair driving ability. But did you know that many prescriptions or overthecounter medications can also impair driving ability? If someone you care about is taking a medication that can affect their ability to drive safely, consider offering to drive them while they are taking the medication.
Fatigue
Driver fatigue is another form of impairment and it can have disastrous consequences. Being tired is a leading cause of crashes. If someone you know is driving on a long trip, its a good idea to encourage them to take the time they need. Never put pressure on others to arrive by a certain day or time.